MCT Oil Power

While I do not like the liquid form of MCT oil that I have tried when traveling I sometimes use this powder form but the liquid costs much less. I use the powder as a snack sometimes when on the run.

https://nutritionreview.org/2013/04/medium-chain-triglycerides-mcts/

https://www.bodybuilding.com/content/mct-oil-is-it-the-ultimate-way-to-burn-fat.html